How Do I Determine My Body Frame Size?
How Do I Determine My Body Frame Size? Easily, Quickly, Funly! (yes, funly is a word).
Small, medium or large. Frame size. Which size are you?
How to define your frame.
If you are left-handed, extend your right arm. If you are right-handed, extend your left arm.
With your free hand, wrap your thumb and middle finger (yes, the one that some people use in heavy traffic) and wrap those around your extended wrist. Be sure to wrap it around the SMALLEST section of your wrist - very close to where the old hand sticks out.
Small Frame: If your middle finger and thumb overlap, you have a small frame.
Medium Frame: If your middle finger and thumb touch, you have a medium frame.
Large Frame: If your middle finger and thumb do not meet, you have a large frame.
There! Now wasn't that easy? In fact, you can use this nifty trick in determining your drink size the next time you dine out. Simply substitute your wrist for the bottom of the cup.
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